How to Stock Your Pantry for Any Emergency


how to stock your pantry for any emergency

How to Stock Your Pantry for Any Emergency

"The main thing is to have plenty of canned and frozen fruit and veggies to get your vitamin C, plus canned beans and fish for protein and zinc. Cereal, popcorn,  ...

Having a well-stocked pantry is a good idea at the best of times. But in case of emergencies, whether it be illness, storms, or just hard times, a full cupboard can help keep your family nourished. Here, we asked experts to tell us what groceries deserve a spot in our fridge, freezer, and pantry — come what may.
the best foods to stock in your pantry before a blizzard hits

The Best Foods to Stock in Your Pantry Before a Blizzard Hits

If you live in a cold climate like I do, you've probably learned a thing or two about preparing for winter emergencies. Blizzards, ice storms, gusty wind chills — here  ...

Get your pantry and fridge ready for a few days of huddling at home during a winter storm with this handy list.
hurricane preparedness healthy eating tips to ride out the storm

Hurricane Preparedness: Healthy Eating Tips to Ride out the Storm ...

Sep 8, 2017 ... In fact, the Federal Emergency Management Agency (FEMA) ... From gluten-free to dairy-free to nut-free, stocking safe foods for specific dietary ... Before you rush to the grocery store, make sure to check your pantry to see ...

Don't wait until the last minute to prepare for a hurricane—keep these healthy non-perishable foods on hand to ride out the storm th...
what to pack in your hurricane survival kit

What to Pack in Your Hurricane Survival Kit

Jul 21, 2020 ... IMPORTANT: Once you have a first aid kit at the ready, take stock of your immediate ... these utilities can be a matter of life or death in an emergency," Yellon cautions. ... Decorating Hacks That Make Your Kitchen Look Bigger.

Learn from safety experts what items you need to gather now.
common ingredient substitutions

Common Ingredient Substitutions

Jan 6, 2021 ... NOTE: If the recipe calls for an acidic liquid such as sour cream, yogurt, buttermilk , vinegar, molasses, ... 1 cup canned or homemade chicken broth or stock. ... Here are the essential ingredients to stock in your baking pantry.

Out of baking powder (or baking soda or even milk)? Make your own with our ingredient substitutions guide.
how to feed the family during a power outage

How to Feed the Family During a Power Outage

Oct 18, 2019 ... The last thing you want is a fridge full of perishables when the power goes out. ... Plan ahead by stocking up with nonperishable food items and taking ... to have lots of nonperishables ready to go in case of an emergency.

Severe weather on the way? Learn our top food safety tips and meal ideas for a power outage.
go grocery shopping less often by back stocking at home

Go Grocery Shopping Less Often by "Back Stocking" at Home ...

Feb 25, 2021 ... Use this method to keep your kitchen stocked. ... Explore adding an extra stock of shelf stable foods for emergencies, everyday needs, and the ...

Use this method to keep your kitchen stocked.
how to calculate the amount of food your family needs for

How to Calculate the Amount of Food Your Family Needs for ...

The general recommendation for emergency preparedness suggests that everyone stocks up on enough food for two weeks (in case you or a family member gets ... when you mix up your proteins, it doesn't look so overwhelming in your fridge.

The general recommendation for emergency preparedness suggests that everyone stocks up on enough food for two weeks (in case you or a family member gets sick and has to quarantine). But how do you calculate that for your family? And how much is too much?
how to store rice

How to Store Rice

Mar 5, 2021 ... Whether you're stocking up for an emergency or just found a great ... put the container of rice in your pantry, cabinet, or in a cool, dry place near ...

Whether you're stocking up for an emergency or just found a great bargain, you need to know how to store rice properly so you get your money's worth. This guide overs storing both cooked and uncooked rices.
emergency chicken recipe

Emergency Chicken Recipe

Directions · Step 1. Melt butter in a saucepan over medium heat. Stir barbeque sauce, Worcestershire sauce, and garlic powder together with the melted butter.

This is a simple chicken recipe using just barbeque sauce, Worcestershire sauce, and garlic powder to make a tasty sauce for sliced chicken.